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mission Statement

At First State Fitness Academy, our mission is to empower individuals to unlock their full potential through purposeful training, unwavering dedication, and a supportive community. We are COMMITTED to fostering strength, resilience, and confidence by providing expert coaching, state-of-the-art facilities, and tailored programs for athletes of all levels. Our goal is to inspire continuous growth — physically and mentally — as we help EVERY MEMBER BECOME THE BEST VERSION OF THEMSELVES, both inside and outside the gym.

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Free 1-day trial

**discounted rates for team training or parents with 2 or more trainees

Training hours

Monday

4:30 PM – 8 PM

Tuesday

4:30 PM – 8 PM

Wednesday

4:30 PM – 8 PM

Thursday

4:30 PM – 8 PM

Friday

4:30 PM – 8 PM

Saturday

9 AM – 1 PM

Sunday

Closed

1st State Fitness Academy

“We Don’t Just Train Athletes, We Build Complete Performers”

21232 Iron Throne Dr. Milton, DE 19968

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